Patients with skin cancer can be cured if the malignancy was detected early. Therefore, you can perform routine body detection by using a mirror. Really?
Skin cancer in general is one of the easiest cancers to be prevented and treated. But the lack of knowledge caused many early symptoms of skin cancer that is not actionable.
Means of prevention is to start from ourselves. So with the early detection of skin cancer. You can make detection of the body regularly and thoroughly at home, in order to recognize the symptoms of this disease.
For that, you need a fairly bright room, a long mirror and a small mirror size of a palm of the hand.
First of all, do the general detection by checking the front and back of your body in the mirror. See also the right and left side of the body with his arms raised.
Then, check your face, ears, neck, chest, abdomen, and the area under both breasts. Check both sides of the arm, including the top and bottom of your palms and fingernails.
After that, see also the back of the thigh and calf, the spaces between your toes and soles of your feet. Check the back of the neck and scalp using a small mirror. Division to examine the scalp hair.
If necessary, ask for help from others to do it for you. Finally, check the back, buttocks, and genitals using a small mirror.
Consult your dermatologist if you find any moles or spots on the skin strange.
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