Info 24 Online: Health

Blistered skin, the boy contracted the rare disease

Andira Rahma Dewi infants aged 2 years and 10 months from one month this must lay weak in Restu Ibu Hospital, Balikpapan, East Kalimantan. 
 
Even the couple's daughter and Nursiah Story should be in pain and tenderness. He was diagnosed with a rare disease physicians, Andira skin is peeling in parts of the body up to look black. Worst in all parts of the feet, hands, fingers and buttocks. 
 
Baby girl born 21 September was only able to sleep on your back with hands terinfus. Body can not be moved because of illness. Moreover, his skin continued to peel off. The disease was originally from heat illness that occurred a month ago, beginning with the body parts turn blue. 
 
<img alt="" src="http://i.okezone.com/content/2011/07/14/340/480045/U6hPyFlYRW.jpg" width="620" /> 
 
"In the beginning the morning of June 17, his body heat and fever, then defecate out a black fluid, stinks. After an hour the blue forehead, an hour later his whole body blue. Then I take it to health centers in Dam said measles is then given the drug powder and eye drops, for fear of spreading to the eyes can be blind, and can be treated at home, "explained Ms. Andira, Nursiah (24) told reporters at the hospital on Thursday (07/14/2011). 
 
Advanced Nursiah, 18:00 pm Ardira sekirapukul high added heat, then experience step and seizures, eye and skin arise inverted dark patches. Nursiah then took her daughter to Restu Ibu Hospital for immediate treatment. Despite having received treatment, the next day Ardira skin began to blister and peel. 
 
"It's time I gave birth the midwife told the mother of this child I think there are heart abnormalities, as well as drinking the waters so carefully in the moist near do not care because his hands and feet were cold and he had injected three times (Ardira) at birth to either an injection of what I also do not know, because the doctor did not explain. Only two months drinking ation, "he said. 
 
He admitted that kelahirnanya somewhat different from her sister. "But when I got pregnant the normal mediocre no abnormalities whatsoever. And since from birth to normal weight before the illness was not there to anehan. Just do from birth until now his hands and feet are always cold," he continued. 
 
Nursiah said this during kelurga himself and never had a history of odd or rare diseases. If anything ill just coughs and colds. For the first time Nursiah see the condition of her child like that. His skin was peeling and the black, but after peeling and then grow again, like meat grows. 
 
"The doctor said his name is Steven Johnson's disease. The doctor said it is a rare disease. Arguably the doctor to pray alone. But I will keep trying to heal my son. Because I'm sure my son will recover. I want my child as it used to mess around with his brother, but is instead lying 22 days here, "he said with teary eyes. 
 
On the same occasion that dealing Andira dr Asti said, initially when entering the hospital suspected of having dengue fever, because the symptoms in his body and the body heat Andira including the results of laboratory blood tests. 
 
"But it turns out after we observed here, this seems an unusual skin disease, and the exact cause is not known because it also addressed a number of specialist dermatologist, pediatrician, heart and nerves, a plastic surgeon. Because of this skin disorder that can strike the heart and brain as well, "he added. 
 
In addition to the cause is unknown, including rare diseases. Doctors could not guarantee how long Andira survive. Because the disease attacks the body's tissues resulting in disability. Moreover, the disease is rarely found. Now Adira ditangai many specialists from the Hospital Restu Ibu Balikpapan. 
 
Meanwhile, to finance the hospital, forced to mengadaikan Nursiah in-law's house. while the husband Nursiah, Hermansyah was a handyman worker. While the cost of treatment or medication that must be paid for one month from the treated reach Rp25 million.

Blistered skin, the boy contracted the rare disease

Andira Rahma Dewi infants aged 2 years and 10 months from one month this must lay weak in Restu Ibu Hospital, Balikpapan, East Kalimantan. ...

Baby Born In Condition splashy been circumcised

This baby's parents could not figure out to see her child born in a state already tersunat genitalia (circumcision). 
 
There is no oddity in a two-month-old baby named Farhan Mufadhol it. Until now he was growing normally weighing around 7 pounds and 70 inches long. 
 
Baby boy Taufik iScan partner (47) and Murniyati (37), resident RT 04/07, Village Kotobaru, District Lubukbegalung, Padang, West Sumatra, born by Caesarean section. When removed from the abdomen, the doctor said that Farhan had in terkhitan conditions. 
 
There is no medical explanation how the baby was born May 9, 2011 were circumcised. Residents believe only the fifth child was circumcised by supernatural beings while still in the womb. 
 
Despite two months, there are still people who are curious to see the condition of the child. Farhan's house was always filled with locals every day in amazement. 
 
Taufik, Farhan's father that his daily work as construction laborers, hoping his son would become a successful person and kind to parents.

Baby Born In Condition splashy been circumcised

This baby's parents could not figure out to see her child born in a state already tersunat genitalia (circumcision). There is no oddit...

Stay healthy with 'Healthy' budget

Nowadays so many health products, sports and food service support offered fitness. Each does have its advantages, and who in this day and age are not tempted to nourish the body in an instant? 
 
In large cities, health and fitness issues are a concern of the workers. Suffered a long time working, healthy and fit to be a necessity. But what if all efforts towards the healthier it will be costly? Well, might sound needs are met, but other needs are not resolved. 
 
Get around this, Ghiboo try to give 5 tips, healthy lifestyle so you can still run in accordance with the budget "healthy". Please be listened to. 
 
<img alt="" src="http://ghiboo.com/assets/modules/article/images/big/healthy-living-budget-4e31177898ad4.jpg" width="620" /> 
 
1. Invest in Fitness Passbook. Passbook This usually gives you access to many local gym, affordable or even free. But if you prefer just one gym, make sure you choose the day of registration that gives promo price or even free registration. If you are still enrolled as a student, use your student card excess. Look for the right time and take the opportunity given. 
 
2. Planting your own vegetables. According Ghiboo, this method brings two benefits. You have your own vegetable garden that you know its quality, and while you plant it well exercised. Seeds of vegetables such as carrots are usually very inexpensive, and about a month later produced a lot of carrots. If you are creative, maybe you can make money also from your garden. Oh yes, if you already have a vegetable garden, try planting herbs as well. It is definitely useful. Especially for people who still believe in eastern traditional medicine, spices such as ginger or turmeric and kencur surely will be needed in times of urgency. 
 
3. Rent DVD rental sports or health in nearby homes. Compared to going to the gym, renting DVDs can greatly save on expenses. In addition you can choose your own sport movements such as what you need, but do not forget to study the movement of what is right for you. Do not want it suddenly you are stuck with the sport that you do not even know how to like boxing or fencing? 
 
4. Try downloading the free sports applications. This is a pretty effective and you can even practice the sport anywhere. In some of the iTunes application and you even can find Android applications that conform to body shape and weight. Remember, choose accordingly. 
 
5. Buy healthy fruits and vegetables according to season. This is obviously easy. Mango is usually cheaper when in season, as well as strawberry. Or season tomatoes, and potatoes while harvesting season. Usually the price so much cheaper, and many options. You can save as a backup. Provided you do not keep on buying durian season now so, hehehe. One more thing, try your own cooking all the vegetables that. Crop price of a chef to your bag. 
 
That's a few tips from Ghiboo to stay healthy in accordance with the budget "healthy". Five tips on old times, trying to do, and see how many expenses that you trim it. 
 
Good Luck!

Stay healthy with 'Healthy' budget

Nowadays so many health products, sports and food service support offered fitness. Each does have its advantages, and who in this day and ag...

Strange, these women have breast in foot

Scientists find strange cases. A 22-year-old woman rumored to have breasts that grows in the leg. 
 
Rare cases are published in scientific journals Dermatology Online. As written the journal, the feet of women is overgrown with something very similar to the breast. 
 
Scientists do not hesitate to call the breast because it stands out like a nipple area, it appears black, surrounded by the areola, and overgrown with hair. Currently she reportedly sought medical treatment. 
 
<img alt="" src="http://static.inilah.com/data/berita/foto/1714482.jpg" width="620" /> 
 
From the journal, as quoted from TheSun, scientists wrote that according to microscopic examination was done, the skin layer beneath it there is also the root of the hair, ekrin glands, and sebaceous glands. 
 
Not only that, the same source also mentioned, clinical trials have shown the diagnosis of the presence of additional breast glandular tissue, known as pseudomamma. This is the first time found cases of breast tissue grows in the leg. 
 
Women who did not mention the name and origin is claimed to have had breast this leg since birth, and it did not hurt.

Strange, these women have breast in foot

Scientists find strange cases. A 22-year-old woman rumored to have breasts that grows in the leg. Rare cases are published in scientific j...

The twins live with attached Head

Has a twin brother however is a gift. That is what remains grateful for Stefan and Tyler Delp, even though they were born into the twin pairs that are not normal. 
 
A pair of identical twins is born with their heads attached opposite. They are not normal a circumstance has previously been identified by ultrasound by a gynecologist. But his father, Tim Delp, do not want to end the fetus in her belly. 
 
At that time the possibility to be able to survive for Stefan and Tyler Delp only five percent. 
 
<img alt="" src="http://i.okezone.com/content/2011/06/24/214/472348/1jkuaqgdn5.jpg" width="620" /> 
 
"Even if my son should lose his life, I want them to die on my lap," said Tim, as reported by Dailymail on Friday (21/06/2011). Now pairs of identical twins have aged 19 years. They both have talent in music. In addition to being students, they both also a violist. They practice the violin since the age of 11 years. 
 
"The most beautiful if you have a twin brother who joined with your body, you will have friends to talk and share any event with. That's what we get," Tyler said. 
 
Both teenagers are from a small school in school children with special needs, because they suffer from autism. However their principal, Joe Castelluci say, these twin sisters have a brilliant brain. So they still get lessons in public schools. 
 
Stefan and Tyler always spend time together, but ironically they never could see the faces of their twin brothers to each other except through the mirror. 
 
Uniqueness, this twin pair has a different view of sex. Tyler is a homosexual, while Stefan a heterosexual. 
 
Stefan said he was estimating the pop and country singer actress Jennette McCurdy, 18, while Tyler prefers to singer Steve Forbert.

The twins live with attached Head

Has a twin brother however is a gift. That is what remains grateful for Stefan and Tyler Delp, even though they were born into the twin pair...

Anti-Aging Drugs Found in Sperm

A natural thing that everyone, especially women certainly does not want to grow old. It also attracted the attention of scientists to discover anti-aging medicine. 
 
An Austrian scientist managed to find a panacea to solve the problem of aging of human sperm. Human cells will grow older as a natural process called autophagy disorders. 
 
Autophagy is a kind of cannibalism when cells are damaged cell tissue is recycled. Scientists from the University of Graz, Austria found that a compound in the male sperm, called spermidine can slow aging. 
 
<img alt="sperm" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMlniYmVvsgG-iRwlynGKyxHxqA0sag3206RGhyphenhyphen4KU53NrwvzVeUuaZo3gEgt9r4Yq9mOKXGGPuFqVNqUSAyBOm4P5bPUD8eYZRQ4ZPivAKXwAvd1FYKFWAoW9PWG5vSCUvbvUDPFGtVI/s1600/sperm.jpg" width="620" /> 
 
This compound, tested in yeast, fruit flies, worms, mice and human blood cells instead of directly in humans. Spermidine could be an alternative material to prevent skin aging. 
 
Spermidine treatments emphasize the various processes associated with aging and reduce unhealthy levels of radicals, thus making a longer cell life. But spermidine quality decreases with advancing age humans. 
 
However, it is yet to be reviewed is it really effective in preventing aging when tested directly in humans.

Anti-Aging Drugs Found in Sperm

A natural thing that everyone, especially women certainly does not want to grow old. It also attracted the attention of scientists to discov...

How To Keep Your Neck Look Younger?

The face has become a distraction to give a good first impression. But the softness and freshness sometimes too high to be the focal point, so you ignore the parts of the body, including the neck, the real part and parcel of the face. Although we tend manicured face and sparkling, sometimes life can be judged from the appearance of the neck that started to frown. How to keep your neck look younger? Follow a few things below! 
 
1. Be fair 
Whenever treating facial skin, treat the neck in the same way. Starting from the facial wash, cleanser, tonic, moisturizer, night cream, to powder, all to be affixed with a balanced, well above the face and neck so that they appear to be soft and well groomed. Many women are often neglected, so that his face looks whiter and clean, far different from his neck. 
 
<img alt="Neck " src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIxP9pwz4qzlm-PtUCAIDsn8xI19sGaOPTAjWYzw8ClJttLEe3vaxx1jwrv4K8q_15CVuk7K9yvxHGI1Uofa9u7dc1oZo5yrn9wqS2LrP-X8X-a5xkCxC76CTMv_Ot1LH-ZlBWkwWL_2fu/s1600/neck.jpg" width="620" /> 
 
2. Sun protection 
The neck has a thinner skin of the face leaving it vulnerable to damage or aging if it is always ignored. If the neck looks more wrinkled and look older than your face, meaning that the neck is always set aside for this. Indeed the regular use of sunblock is a must in the neck when outside for a long time, especially if you have short hair. The use of hats and scarves when walking outdoors can also protect the security of your neck. 
 
3. Healthy diet 
If you have a weight above the ideal number, you can be a healthy diet to reduce fat in the neck. Losing weight will make you lose a thick layer on the neck, under chin and belly so that your body will still look balanced. During the diet, do not forget to apply a firming cream or lotion on the skin around the neck so the neck remains tight. 
 
4. Sweet massage 
Give your neck a light massage with slow movement upward toward the chin. Use olive oil or lotion while doing this so that your fingers do not pull or stretch the skin too much. It also launched the blood vessels and makes you feel relaxed. 
 
5. Sleeping beauty 
Get used to sleep on pillows are lower, so the neck and head remained in a position parallel or looked up, because the bed is piled high with pillows will make the neck curled up near his chest, so that his muscles loose and easy to create wrinkles. 
 
6. Do not overreact 
Do not engage in face lifting or injections to the face, when you can make a natural treatment for face and neck as well. Too many chemicals and a touch of the knife incision surgery will make your face look tight like a mask, but not according to the shape of the neck. In contrast, egg white mask, yam or milk that is applied once a week on face and neck will give the effect of supple and smooth on both. 
 
7. Ladylike posture 
Good posture will give you more value on appearance. Sit and stand with your back straight and chin slightly lifted in order to look younger. A sad or gloomy face with the neck bent down will make you look dull, old, and double chins. Walking with strapping and confident will help you look fit and alluring. 
 
Good luck ya ...

How To Keep Your Neck Look Younger?

The face has become a distraction to give a good first impression. But the softness and freshness sometimes too high to be the focal point, ...

Vegetarian People Have Weak Bones?

<img alt="" src="http://1.bp.blogspot.com/_6uCkCQ3VGR8/THn05PbpGcI/AAAAAAAAAxY/B2JckPxIOPQ/s1600/OgAAAOLQL0BMKYj20wmQ0GyTn7L7RVwvoIevYm2_CVcY8SWI1bKdYk3nGK3Vwx0-Bz7Hyb5QmlXd4WLfrUbjtV_e9xIAm1T1UGhrbBr-C_qmkTD7voU9lVdPML3D.jpg" style="margin-left:10px;margin-bottom:10px;float:right;padding;5px 5px 5px 5px;" width="150" />First, vegetarian synonymous with religion and a certain age, especially those parents who already suffer from many diseases in his body, so it is required to keep food. However, vegetarianism is now mostly done by young people who realize the importance of healthy living early on. 
 
Later, many nutritionists and doctors that prohibit young people undergo a vegetarian, because they feared their young age still need animal protein intake. Opposition coupled with the results of research from scientists at Sydney's Garvan Institute of Medical Research which found that vegetarians have weak bones. 
 
During the study they examined the bones in 2700. Results showed that bone density vegetarian 5% lower compared to others. In addition, vegans have the weakest bones. However, no differences were found between the bone structure of the meat-eaters with lacto-ovo vegetarians (those who are not meat, but eat eggs). 
 
According to scientists, research shows that vegetarian diets cause bone mineral density in the lower, although not drastically low. Bone density can be measured by densitometry. The study was published in the American Journal of Nutrion.

Vegetarian People Have Weak Bones?

First, vegetarian synonymous with religion and a certain age, especially those parents who already suffer from many diseases in his body, so...

What! Eating dirt actually heal pain?

Watch out, dirty food cause disease! It seems that expression, is no longer valid, because according to a study, feces may also be needed because it provides additional nutrients for humans. How? 
 
Researchers at Cornell University in New York shows, eating mud or clay can actually be healthy stomach. Eating dirt or mud-consuming geophagy namely to protect the stomach against toxins, parasites and pathogens. 
 
According to a study published in June 2011 in the journal The Quarterly Review of Biology, the research led by Dr. Sera Young, has studied more than 480 cultures along with the missionaries, doctors, horticulturist, and explorers. They found that the earth acts as a shield against parasites and poisonous plants. 
 
Sera Dr. Young said, geophagy culture was first derived from the time of Hippocrates more than 2,000 years ago. At that time, geophagy do women in the early stages of pregnancy and pre-teen children. 
 
Therefore, the second time that period is most sensitive to parasites and pathogens. 
 
This condition is also common in the tropics that microbes associated with food abundance. 
 
The study also found that people tend to eat dirt when she felt a stomach ache.

What! Eating dirt actually heal pain?

Watch out, dirty food cause disease! It seems that expression, is no longer valid, because according to a study, feces may also be needed be...

Sir Richard Branson reveals his secrets to good health

<div class="thinFloatRHS"> 
<div class="imageCaption">Best foot forward: Sir Richard Branson recommends keeping fit</div></div><div style="color: #33cccc; font-weight: bold;">Sir Richard Branson, the billionaire entrepreneur, 
60, takes our health quiz...</div><div style="color: #33cccc; font-weight: bold;">DO YOU LOOK AFTER YOURSELF?</div>Yes — I don’t smoke and I eat a balanced diet with plenty of fruit and veg, but I party hard. When I’m at home on my island in the Caribbean, every night is a party, so I’ll join in. 
<div style="background-color: white;">HANGOVER CURE?</div>I wish I knew. Give up drinking, I suppose. But swimming definitely helps. I get up and swim round the island which takes about an hour-and-a-half. It’s beautiful and there are eagle rays and giant turtles to see. 
WATCH YOUR WEIGHT? 
Yes, I’m 6ft 2in and weigh 11st 11lb, but I work out more for fitness than anything else. I pop into the gym when I’m travelling, play tennis and kitesurf, and ran the marathon last year. I think it’s good for a woman to put on a bit of weight when she gets older — it looks better. But a man has to stay balanced. 
EVER HAD PLASTIC SURGERY? 
No, and I wouldn’t want my children to. I don’t see the need, and if you start having it, you have to keep it up. 
ARE YOU FROM  HEALTHY STOCK? 
My parents and many of my relatives have lived into their 90s. But I have regular check ups — a yearly blood test and a PSA test for prostate cancer. 
POP ANY PILLS? 
I take Lipitor, a statin, which lowers cholesterol. Mine isn’t particularly high, but I think most people over 40 should take it. For ten years now I’ve been taking a daily aspirin — I’ve read how it protects your heart. 
BIGGEST VICE? 
Whole Nut chocolate. Give me a bar and I’m happy. 
 
<div class="relatedItemsTopBorder"></div>WORST ILLNESS? 
In my 20s I got pneumonia. I was living on a houseboat in Little Venice, London and it might have been because it was a bit damp, so I got run down. The solution was to rest, which I’m not very good at. 
<div class="clear"></div><div class="thinCenter"><img alt="Celebrity friends: Nell McAndrew, left, and Melanie C helped Branson launch the Virgin Active London Triathlon, which he'll compete in this July" class="blkBorder" height="505" src="http://i.dailymail.co.uk/i/pix/2011/06/14/article-2003255-0C722EC100000578-735_468x505.jpg" width="468" /> 
<div class="imageCaption">Celebrity friends: Nell McAndrew, left, and Melanie C helped Branson launch the Virgin Active London Triathlon, which he'll compete in this July</div></div>EVER HAD SURGERY? 
Last year, when skiing, a teenage friend ran into the back of me. I did a somersault and landed badly, damaging the anterior cruciate ligament in my knee. I had to have a new one made from my own tissue. I’m on the mend and can’t run for a few months, but I can still swim. 
EVER BEEN DEPRESSED? 
No — I’m lucky to have the most incredible life, full of variety, so I throw myself into it. Although when I reached 40, I wanted to give up Virgin and go to university. I think it was a mid-life crisis. My wife Joan said: ‘You only want to go to university to chat up those lovely young girls.’ She was right, so I was straight back to work. 
SLEEP WELL? 
Like a baby. I only need six hours a night and can get by on five. 
HOW DO YOU DEAL WITH PRESSURE? 
I’ve had to deal with lots of mentally challenging situations, like when my world sailing record attempts failed. That’s why I keep fit. If your body is sharp, your brain will be sharp. 
 
DailyMail.co.uk

Sir Richard Branson reveals his secrets to good health

Best foot forward: Sir Richard Branson recommends keeping fit Sir Richard Branson, the billionaire entrepreneur, 60, takes our health quiz...

Coffee Can Also Make Allergies

<img alt="Coffee Can Also Make Allergies" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiYirJb1Syr1n-vxiPRMalm0lhyw43DjRk6hmfJjORU_i7LnuVS8wIYHcU-NBLKSQgDx4XC7ZSkJaop-KLlRzrrhV_foSxIcNgCK5f11NGlHaWPR0PL7dfHWLpcJTYVq_DdIMtwGykNw4m/s1600/coffe1.jpg" style="margin-left:10px;margin-bottom:10px;float:right;padding;5px 5px 5px 5px;" width="150" />Many people who like coffee because it can make awake longer, refreshing the mind or improve metabolism. But in some people caffeine coffee can cause allergies. 
 
Black coffee is one drink that can help increase your metabolism. In addition to fat-free, black coffee (without sugar) is also free of calories that can play a role in weight loss. In addition, many people who like coffee because it can make people stay awake. 
 
But for someone who has a coffee allergy, allergic reaction to caffeine can cause headaches in a few minutes after eating a small amount of caffeine. But not all reactions to caffeine are the result of allergies and possible side effects commonly associated with drinking caffeine, as reported by the LIVESTRONG, Tuesday (06/13/2011). 
 
People who are allergic to caffeine will produce a specific chemical substance that is Immunoglobulin E or IgE antibodies, which only made the body when experiencing an allergic reaction. 
 
Most allergic reactions because the coffee can cause headaches associated with sinus cavity. Histamine is produced in the sinuses causing nasal swelling, reduce your ability to breathe through the nostrils and mucus. 
 
In addition to swelling in the nose, allergy caffeine also causes pain in the area around the head. University of Maryland Medical Center states that sinus headaches cause facial pressure and pain in the cheeks, eyes, forehead, ear and upper teeth. 
 
A growing headache because caffeine allergy can be treated by taking an antihistamine and decongestant. Antihistamines reduce the amount of histamine produced in the body, while decongestants to reduce swelling in the sinus cavity. 
 
But the most effective treatment is to reduce food and beverages that contain caffeine, like soda, tea, coffee, energy drinks and chocolate.

Coffee Can Also Make Allergies

Many people who like coffee because it can make awake longer, refreshing the mind or improve metabolism. But in some people caffeine coffee ...

Sports and Heard the Music, Can Reduce Fatigue

Listening to music during exercise has many benefits. In addition to improving the ability to exercise longer and harder, sports listen to music while also reducing fatigue because the body becomes more spirit. 
 
Doctors and researchers reveal that music can improve motivation, concentration, fitness, commitment and pleasure when someone is exercising. A study conducted to determine what positive effects can be obtained if someone is exercising while listening to music. 
 
<img alt="jogging heard music" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNnmUilLWxYICwNNssPVH7Ozqmu4IiJnp15sOTtK2kxh8Li3Z0CJ7G50j81tlYiXPP3-miz9Fz9uX4JOncL706T6jh9UveFLET814a_EaFrGoUy9bQQMIbGqDhLhSj-XQtM9vqpERJ0lQ/s1600/Pre-wedding+workout+Chelsy+Davy+hits+the+pavement+as+it+is+revealed+she+is+expected+to+return+to+the+UK+to+be+Harry%2527s+date+++1.jpg" width="620" /> 
 
Here are the benefits that can be obtained, as quoted from Lifemojo, Tuesday (06/14/2011), namely: 
 
- Music can distract attention from repetitive exercises so as to avoid feeling tired, fatigue and boredom 
- Music can reduce the factors that contribute to pain, anxiety, tension and discomfort 
- Music acts as a stimulant that can improve performance. This is due to respiration and heart rate increases that will impact the training portion 
- Encouraging positive mood thus avoiding any kind of negative thinking 
- Make exercise more fun and interesting 
- Preferred type of music is also associated with physical strength, soothing music can reduce the ability of potential muscle exercises while fast music can increase muscle tension. 
- Body movement of the rhythm of music can enhance the results obtained 
- Rhythm of the music heard can improve physical and motor skills. 
 
<img alt="jogging heard music" src="http://3.bp.blogspot.com/-dGXxehevxfA/Tdi-Ig0VaOI/AAAAAAAABH4/DYbE8eY3qJI/s1600/Lifestyle05_NWZ-W252.jpg" width="620" /> 
 
Even so there are some things that must be considered when exercising while listening to music that is: 
 
- Changing the song is heard on a regular basis so they can avoid boredom 
- Adjust the sound as normal and avoid loud music because it can damage hearing. If exercising on a public road, set the volume to still be aware of other sounds such as traffic signals or warning 
- Do not use music as an excuse to push your body beyond the limit excessive exercise. Therefore watch out for signs of excessive fatigue. 
 
The best music can be heard when sport is subjective, listen to good music like that rap, pop, R & B or rock song with a song that can enhance positive energy.

Sports and Heard the Music, Can Reduce Fatigue

Listening to music during exercise has many benefits. In addition to improving the ability to exercise longer and harder, sports listen to m...

4 Vitamins Help You Lose Weight

Many ways to get the body made her an ideal, one of them dieting. But that should not be forgotten is that, although on a diet, your body needs vitamins and minerals. Vitamin is needed to avoid nutritional imbalances that eventually make you sick. 
 
Not only that, the right vitamins can also help weight loss. Here's a vitamin that helps your healthy diet. 
 
1. Vitamin B6 
Vitamin B6 has an important role in fat metabolism and regulates the thyroid. The thyroid is one of the causes of weight gain. In addition, increased intake of vitamin B6 will speed up your metabolism, helping burn more calories. Sources of vitamin B are in wheat, bananas, dried fruit, avocado and chicken. 
 
2. Vitamin H 
Biotin or Vitamin H, including the vitamin B complex can influence weight loss. Biotins ensure proper enzyme function and also balance blood sugar levels. In addition to prevent energy shortages and excess, this vitamin can also reduce the desire for sweet foods. Good natural sources are eggs that are a source of choline to lose weight, beans and turnips. 
 
3. Vitamin D 
This vitamin has more health benefits than you know. There are studies showing that people with higher vitamin D levels are better able to lose weight than those without. Calcium can also help weight loss. Good sources of vitamin D are cod liver oil, salmon, mackerel, eggs, cheese and mushrooms. 
 
4. Vitamin C 
Both these vitamins have an important role in the fight against free radicals, boost the immune system and eliminate fatigue. Vitamin C helps the body convert glucose into energy, not stored as fat. Eat citrus fruits, green vegetables, broccoli, liver, oil, wheat, berries, watermelon and peas in order to increase the intake of both vitamins.

4 Vitamins Help You Lose Weight

Many ways to get the body made her an ideal, one of them dieting. But that should not be forgotten is that, although on a diet, your body ne...

Moldy houses occupants trigger asthma

According to the study, children who live in homes with moldy moldy water is not clean, especially the mushroom house clearly visible, has a risk of asthma and allergies are more high-than other children the same age. 
 
Study evaluating the longer 61 international studies conducted since the 1990s that emphasized the importance of not only removing the visible mold, but also prevent its emergence, said study author Christina Tischer, from the German Research Center of Environmental Health was quoted as saying by Reuters 
 
"Environment home with a fungus that can be viewed and exposure to mold spores increase the risk of respiratory allergies in children,” he wrote in "European Respiratory Journal." He told Reuters Health, although it did not mention the discovery of the fungus as the cause so that other research is still needed, laboratory research shows that exposure to mold and mold spores in the air can cause respiratory inflammation. 
 
Overall, children in homes that have visible mold has the possibility of asthma is greater than 49 percent of children are not exposed, and 39 percent more may develop allergies than other children. "The fungus seen on the wall indicates the normal microbial composition out of order, which most often caused by humidity, extreme humidity or damaged buildings," Tischer said.

Moldy houses occupants trigger asthma

According to the study, children who live in homes with moldy moldy water is not clean, especially the mushroom house clearly visible, has a...

Natural ways to Save Memory

It is feared women from the age of accretion is the appearance of wrinkles and gray hair. To avoid this, many women seek various ways to look younger appearance. But have you ever thought to save memory? Moreover, the aging process actually not only occur in the skin. Brain cells are weakened too risky, so that our memory is at stake. 
 
You know, with age, the brain also shrinks. These conditions trigger the communication between cells of the brain to slow down. As a result, we become senile and difficult to focus. So what can we do to avoid it all? 
 
As reported by Indonesian Prevention pages not long ago, this is a healthy habit we can do for the performance of brain stay young: 
 
1. Sports 
 
Research shows, elderly people who do moderate exercise levels, such as road sports as much as five times a week, managed to suppress the emergence of symptoms of dementia after a routine exercise for six months. 
 
Until now, researchers do not understand with certainty the effectiveness of exercise can reduce deterioration of the brain. But the researchers proved, exercise is very effective in suppressing the production of stress hormones in the brain that affects the whole body functions. Exercise also makes us sleep more soundly, so that the brain's ability to repair damaged cells from optimal blood flow during sleep can occur perfectly. 
 
2. Enjoy the colors of Fruit and Vegetables 
 
Experts advise to people who experience stress level to consume fruits and vegetables. Not just fruit and vegetables of one kind only, but should be varied. Because variation is what will make the brain get various types of antioxidants that can save us from free radical attack. 
 
3. Give "challenge" for the Brain Mental 
 
Randolph Schiffer, Director of the Cleveland Clinic Lou Ruvo Center for Brain Health, explains, the brain is trained on a regular basis will further establish the sharpness of memory. Exercises such as what it take brains? Quite fun because we really do is play, ie play sudoku, chess, or do crossword puzzles. 
 
4. Give Body Good Quality Sleep 
 
Do you know what will be enjoyed by the brain when we sleep eight hours with a good quality? The answer is working memory, cognitive and brain will be more optimal. Therefore, the bed will make the body suppress the production of stress hormones. So the whole body will feel relaxed. "In fact there are parts of the brain are active when we actually fell asleep," said P. Murali Doraiswamy, chief of Biological Psychiatry at Duke University Medical Center and author of The Alzheimer `s Action Plan. 
 
But do not necessarily rely on sleeping pills in order to make the brain to enjoy all the benefits of it. Therefore, instead of sleeping pills side effects on the brain. Therefore, should consult with a physician to eat. 
 
Let's begin to give attention to the brain, protect from now

Natural ways to Save Memory

It is feared women from the age of accretion is the appearance of wrinkles and gray hair. To avoid this, many women seek various ways to loo...

Obesity Surgery to Make Life Shorter?

Weight loss surgery in older men with obesity makes its age becomes shorter. Or, at least only survive within seven years. According to a study published pages of The Associated Press on Monday (06/13/2011). 
 
Previous studies have found that stomach stapling surgery and other obesity surgery can improve survival after two to ten years. However, a recent study that examined elderly male veterans to the contrary, it reduces with age. 
 
Previous findings derived from studies of younger women. "Almost all the results of previous studies found that bariatric surgery linked to reduced mortality. But the research was done on a very different patient populations using methods that are less stringent," said lead author Matthew Maciejewski of Veterans Affairs Medical Center in Durham, North Carolina. 
 
According to some experts, patients with organ damage due to obesity has long been "accused" as factors that increase the risk of weight decrease operations. "These findings are a bit too late," said Philip Schauer of the Cleveland Clinic's bariatric and Metabolic Institute. "It should have diintervensikan since the beginning to the survival benefit." 
 
Evidence of the health benefits of obesity surgery is increasing at this time. Therefore, the new findings that may surprise many people. So far, the U.S. doctors had obesity surgery more than 200,000 per year with an estimated cost of U.S. $ 3 billion to $ 5 billion. 
 
The new study, released Sunday to coincide with a meeting yesterday and medical, it would appear in the Journal of the American Medical Association published this Wednesday. 
 
Earlier also believed that obesity surgery is useful in improving the quality of life, body weight and decreased symptoms of diabetes, blood pressure, sleep apnea and disease. This makes a lot of people in droves to do surgery.

Obesity Surgery to Make Life Shorter?

Weight loss surgery in older men with obesity makes its age becomes shorter. Or, at least only survive within seven years. According to a st...

Women's Favorite Contraceptive

The use of contraceptive devices do not really know where a good or bad. It all depends on the suitability of women's body itself. 
 
Currently many of contraceptives have been circulating among people with varied prices. So, where is the favorite choice of women? 
 
All the available contraceptives must have a percentage of failure. Before a choice, you should first examine the interests of using contraception. To prevent pregnancy or to avoid sexual transmitted diseases. 
 
Of all types of existing contraceptives, birth control pills that are used most in demand. It could be for reasons of effectiveness, safety and ease of use. 
 
You do not need to bother 'entering' an instrument to your body, simply by taking it regularly and according to regulations. A requirement to take this pill with discipline. 
 
For beginners, the first blister should be taken on the first day of menstruation. Its function is to ensure that she is not pregnant and warrant when he had received menstrual complete contraceptive protection. 
 
<img alt="Women's Favorite Contraceptive" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9XagWJSKO2ntAbhn8rfzT30PiWP6FBr-pMal3DYw-_FueQin_S2hRl3SgE5_YPsxkdMkkXLrH91iUJN7FHXUYl6z2EzjlDmw1akhcdtHjOvVJsodBYvhJSc0SDyH0CCwDN7JkakrBYyo/s1600/Birth+Control+Pills.jpg" width="620" />

Women's Favorite Contraceptive

The use of contraceptive devices do not really know where a good or bad. It all depends on the suitability of women's body itself. Cur...

Genetic Factors Affect Migraines in Women

Which resembles a migraine headache is often attacked anyone whether male or female. But the latest study says migraines more often among women because of genetic or hereditary factors. Really? 
 
Migraine is a throbbing headache that often accompanied by nausea, vomiting. Patients are usually sensitive to light, sounds and even smells. Headache is most often only on one side of the head alone, sometimes switch to the other side, but can be on both sides of the head at once. 
 
Although it affects only one of eight people, according to the WHO, migraine has been entered in 20 lifelong physical limitations. 
 
The scientists who are members of a research finding of fact, women are three times more likely to be affected by migraine. The finding was the discovery of three genes because the same headaches that often paralyze. 
 
One of the three DNA led to the emergence of migraine in women. This is why women are more often at risk of suffering from migraine. 
 
As reported by the Daily Mail, researchers from Harvard Medical School have examined 23,000 patients who have migraine-related DNA. 
 
The study, published in the journal Nature Genetics reported, does not seem any single gene that affects vision when the headache occurred. 
 
In fact, migraines often accompanied by visual symptoms such as sensitivity to light and blurred vision. 
 
Mark Schurks, one team of researchers say that further large-scale studies to identify genetic risk on the type of migraine and its consequences. 
 
While Aarno Palotie from the Wellcome Trust Sanger Institute in Cambridge also 
conduct the study and said the findings show that migraine is a common disease. 
 
In another study of one scientist to identify why the light makes migraines worse. Thus opening the way to find a cure for sufferers do not have to shut yourself in a dark room when the attack occurred. 
 
People who suffer from migraines are also more susceptible to other health problems. Research has shown, 25% of men who suffer from migraine prone to heart disease and clotted blood is dangerous. 
 
This is due to migraine sufferers are more likely to be overweight, smoking and little exercise. 
 
<img alt="Genetic Factors Affect Migraines in Women" src="http://3.bp.blogspot.com/_u7UoRZZMPo4/TMEb1ooacsI/AAAAAAAAALI/h6xmXXW8twM/s1600/migraine-headaches-s1-woman-with-a-migrane.jpg" width="620" />

Genetic Factors Affect Migraines in Women

Which resembles a migraine headache is often attacked anyone whether male or female. But the latest study says migraines more often among wo...

Frog Skin Containing the Tumor Killer

Researchers from Queens University, Belfast, Northern Ireland, found two types of proteins in frog skin, potentially as a cancer cure. 
 
"Two types of proteins that can inhibit the growth of blood vessels once used to kill tumor cells," said Chris Shaw, leader of the research team, on Tuesday (06/07/2011), told BBC News. 
 
According to Shaw, most tumor cells can only grow to a certain size before it requires blood vessel cells to grow into a tumor in order to deliver nutrients and oxygen are very important substances. 
 
In the study, scientists catching frogs and retrieve the results of protein secretion on the skin, then release it back into the wild. Shaw says he is confident of nature have a solution for a variety of diseases faced by humans, "Just how to find it." 
 
The study was awarded to medical breakthroughs in the Medical Futures Innovation Awards in London recently. 
 
<img alt="Frog Skin Containing the Tumor Killer" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9s0fZ-qyREjh8ZrG86GkccmoYGQ02431P70NidAJF42GqD66nIEstzIheWRG1ecDYCgK8k8aJm4QevSZDA6bFo3lqyh2QyZyYqEjIpQwUuk02RfIrxvKhZRHaqLphtg02qkOZgoaOR1kM/s1600/kodok-12.jpg" width="620" />

Frog Skin Containing the Tumor Killer

Researchers from Queens University, Belfast, Northern Ireland, found two types of proteins in frog skin, potentially as a cancer cure. ...

Hah! Phone Radiation Causes Fragile Bones

Phones that are often identified with 'a life' a person, it causes a lot of havoc. 
 
Previous word got out that the World Health Organization (WHO) has determined that cell phone radiation could cause brain cancer. However, recent new studies show that exposure to electromagnetic radiation from mobile phones can also negatively impact bone mineralization. How come? 
 
According to research by Dr Fernando D Sravi from the National University of Cuyo, Mendoza, Argentina, argued that the man who often put the phone on a belt could have reduced bone mineral content (BMC) and bone mineral density (BMD) in the right hip. 
 
This study based on BMC and BMD measurements in the left hip and right in two groups of healthy men-high 24 men who did not use the phone. 
 
Based on research published in the Journal of Craniofacial Surgery 24 men who carry their phones in a belt right side for at least one year. 
 
This study used test equipment called a dual energy x-ray absorptiometry, BMC and BMD is a standard marker of bone strength. 
 
The average results of BMC and BMD measurements are not too different between the two groups. But men who do not use the phone to have higher BMC at the femoral neck right (near the top of the thigh bone). So, people who use their mobile phone on the right side relative decrease in BMC at the hip. 
 
Mobile users also experienced a decline in BMD and BMC in the area that is right trokanter upper outer thigh bone, close to the position of a mobile phone placed on a belt. 
 
There is some concern about the adverse impact of mobile phones. Some studies also have examined whether electromagnetic fields emitted by mobile phones can affect bone mineralization. 
 
The use of cell phones that can provide rapid so significant influence on people who have a major impact with the level of osteoporosis. Although somewhat small, this study meminculkan possibility that long-term exposure to electromagnetic radiation from mobile phones could adversely affect bone mineralization.

Hah! Phone Radiation Causes Fragile Bones

Phones that are often identified with 'a life' a person, it causes a lot of havoc. Previous word got out that the World Health Org...

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